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Tag Archives: healthy living

Healthy living How-To

Avoid back pain from your WFH situation

By Guapologa April 16, 2020

It’s amazing what a few simple tricks can make for a better posture while working, which translates to less back pain at the end of the day (and the quarantine!) While the world tries to incorporate social distancing into our

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Eng Healthy living Lifestyle

Is fat-acceptance a good thing?

By Guapologa February 27, 2020

Well-intentioned folks and haters equally consider they have the right of sharing their opinion about someone else’s body size. But how does fat-acceptance could be better than fat-shaming? Oh, boy! That is a question I have made to myself a

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Eng Healthy living How-To

How to let a friendship go

By Guapologa February 13, 2019

Our enthusiasm makes us believe in the “happily ever after” of friendships. But it is usually not the case, and our hearts can ache badly. It might be the whole craziness of Galentine’s/ Valentine’s around us, but a recent call

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Beauty Eng Healthy living How-To

Recipe: Wake up your metabolism with lemon tea and ginger #beyourbestblend

By Guapologa March 15, 2018

This post is sponsored by Twinings of London in partnership with the Mom It Forward Influencer Network. However, the ideas and opinions stated are all mines. This trick has been helping my metabolism every morning, and it tastes so good!

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Eng Healthy living How-To

The dangers of sepsis (and how to recognize the symptoms)

By Guapologa February 13, 2018

This is a post prepared under a contract funded by the Centers for Disease Control and Prevention (CDC) and written on behalf of the Mom It Forward Influencer Network for use in CDC’s Get Ahead of Sepsis educational effort. Opinions

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